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19/03/2025

Sida Loo Ciyaaro Tibetan Bowl Heesaha

sawir dabool

"Song Song" oo ka soo jeeda bariga Nepal, Hindiya, Tibet Shiinaha ayaa ku faafay wadamada reer galbeedka, waxay u horumarisay nidaamka daaweynta dabiiciga ah ee gaarka ah - daawaynta dhawaaqa dhawaaqa heesaha.
Daawaynta baaquli, oo sidoo kale loo yaqaan "daawaynta dabiiciga ah ee dhawaaqa hirka", waxaa lagu sameeyay gacan laga sameeyay macdanta Himalayan, oo ka kooban toddoba walxood oo macdan ah: dahab, qalin, naxaas, bir, tiin, rasaas, iyo meerkuri. Inta jeer ee dhawaaqa dhawaaqa ee uu soo saaro baaquli heesuhu waxa uu sababi karaa resonance molecular ee jidhka, taas oo hagaajinaysa jidhka, maskaxda, iyo ruuxa. Maalmahan, waxaa si sii kordheysa loogu isticmaalaa daaweynta caafimaadka, bogsashada ruuxiga ah, dheelitirka chakra, dhimista cadaadiska, nadiifinta booska, iyo dhinacyo kale.

Waa maxay faa'iidooyinka daaweynta baaquli heesida?
· Ka saar xiisadda maskaxeed/dareenka, welwelka, iyo niyad-jabka
• Hagaajinta feejignaanta
Kor u qaadida wareegga dhiigga iyo nadiifinta qashinka jidhka
· Hagaajinta tayada hurdada
· Iska yaree xanuunka jidhka oo xooji habka difaaca jirka
Maskaxda nadiifi oo nadiifi chakras-ga
Si degdeg ah u kala saar tamarta xun oo kor u qaad aura

1

Makiinada heesuhu waxay had iyo jeer ahaayeen daawaynta muusiga ee doorashada. Si kastaba ha ahaatee, ciyaaryahan cusub ahaan, sida loo koolkooliyo Bowlka Heesaha Tibetan? Maanta, aynu Raysen wada baranno. Talaabooyinka waa sida soo socota:
1. Ku hay gunta maddiibadda calaacalahaaga ama caaradaada. Ha ku qaban farahaaga sababtoo ah tani waxay ka hortagaysaa gariirka. Maddiibadda dhinacaaga wax yar u leexi.
2. Ku qabo mallet-ka lagu siiyay baaquli xagga sare adiga oo farahaaga u jeeda hoos.
3. Si aad u diiriso baaquli oo aad ugu diyaargarowdo inuu ciyaaro, si tartiib ah mar kale u taabo dhinaca mallet. Gacantaada toosi.
4. Hadda, si tartiib ah ugu rog dhinaca hoose ee mallet agagaarka cidhifka maddiibadda.
5. Waxa laga yaabaa inay qaadato dhawr leexo ka hor intaan codka la maqlin. Haddii isku daygii ugu horreeyay uu guuldareysto, sabar oo mar kale isku day.

2

Haddii aad raadinayso qalabka muusikada ugu habboon ee bogsiinta codkaaga, Raysen waxay noqon doontaa doorasho aad u fiican! Fadlan ha ka waaban inaad la xiriirto shaqaalaheena si aad u ogaato macluumaad dheeri ah.

Wadashaqeyn & adeeg